TLW focuses on empowering women to understand what they want, why they want it, and then assist them in creating action plans to close the gap from where they are to where they want to be.

You can transform your life and control your destiny! 

I help my clients with personal and professional challenges, such as:

Time Management

 Balancing Priorities

Dealing with Relationship Issues

Organization & Planning

Reducing or Eliminating Anxiety

Building Greater Self-Confidence

Our coaching process produces solutions that are sustainable over the long term as they are based on the clients' strengths and experience. It's an approach tailored to each clients' individual needs and includes 4 steps:

Step one 

Gain a thorough understanding of your challenge(s)

Step two

Developing a personalized strategy incorporating your strengths, new tools, greater awareness, and goal setting

Step three

Create "safe experiment" using real-life challenges which are then tested in between sessions

Step four

Review results of these experiments and make necessary adjustments 

The quality of your life is found in meaning.

Life is not the challenges that you face, but the meaning that you give to those challenges.

Emotions are the fuel of life.

The quality of your experiences depends on the quality of your emotions.

Life is constant change.

Life is constant growth.

Emotions can be controlled and transformed from negative to positive.

"When I realized that my team needed some self-confidence boosting, I reached out to Ukasha Malik.  Ukasha walks the walk and talks the talk when it comes to finding your inner lion.  I am a strong believer in my team, and I know with some of them, their inner-greatness was waiting to be unleashed.  Ukasha helped them find their inner-greatness, and now we are seeing the positive outcomes from Ukasha's training. Ukasha is the ultimate professional and was prepared to work with a dynamic medical team.  Her training was customized to match the needs of our clinicians, which made them feel special and valued.

Ukasha is my go-to leader for coaching!"

—  Michael L., Executive Director HRHT

© 2017-2019 The Lioness Within Confidence Coaching, Ontario, Canada

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