Areas of Focus

Anxiety, Depression, Suicide Ideation, Stress/Burnout, Panic Attacks, Abuse, Self-worth, Cultural Identity, Co-Parenting, Teen challenges, BIPOC, Spirituality, Sexuality, LGBTQIA+, Mens Issues, Immigration & Race, Relationship Difficulties, Family Conflict, Communication.
me with lion.JPG
Master of Arts in Counselling Psychology 
Life Coach
Best Selling Co-Author 


I value a person-centered approach focusing on your needs, goals, and strengths. I provide my clients with a safe, and non-judgmental space where they can share their life experiences and develop coping skills. My goal is to help you create a path towards growth and healing through empathy, authenticity and collaboration.

I value the uniqueness of individuals and customize sessions based on their individual experiences and needs. I am interested in working with clients from a diverse range of cultures, ethnicities, and socio-economic backgrounds. My area of interest includes but is not limited to supporting clients who experience challenges with stress, anxiety, depression, self-esteem, self-confidence, grief, abuse, trauma, and relationship issues.

Currently, I am offering individual coaching services but starting September 2021, I will be offering individual therapy sessions in-person, online, and by phone. I would love to work with you and help support you on your journey.
If you are interested or have any questions, please feel free to reach out.
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