Woman in Red

Coaching Women to Live in Passion, Confidence and, 

Peace.

Ukasha Malik

Certified Strategic Intervention Life Coach 

Speaker and Best Selling Author

Member of International Coaching Federation

Masters in Counselling Psychology (In Progress)

Approach
Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. Ukasha works from a client-centered perspective empowering individuals, couples, and families to develop the skills, tools, and fresh perspectives required to reach this equilibrium. Her approach to coaching is individually tailored to every client and draws from a variety of treatment models including but not limited to:
 
Biopsychosocial Approach
Theories in Personality
Ethical Standards for Mental Health Professionals
Strategic Intervention Life Coaching
Neuro-Linguistic Programing
Ericksonian Therapy
Strategic Family Therapy
Human Needs Psychology
Organizational Psychology 
Rapid Planning Method
Areas of Expertise
Anxiety, Grief, Being Assertive, Unhelpful Thinking, Overcoming Avoidance, Interventions, Problem Solving, Work/Life Balance, Parenting, Divorce, Social Anxiety, and Excessive Technology Use. 

One on One Coaching

Decrease Anxiousness 

Find Passion and Inner Peace

Battle Depression or Low Mood

Relationship Guidance

Inspire Motivation

Improve Parenting

Prevent Family Issues

Reduce Stress 

Setting and Achieving Goals

Cope With Loss

Combat Loneliness and Hopelessness

Build Confidence and Self-Esteem

Acquire Accountability

Solve Career Issues and Burnout 

Improve Sleep

Improve Communication

Separation Anxiety

Resolve Conflicts and Disagreements

Overcome Adultery

Understand Myself better

Understand My Partner Better

Get to a More Fair Workload

Reduce Tension

Prevent Separation or Divorce

Learn "Good" ways to fight

Stop Hurting Each Other

Win Back My Partner's Love

Love My Partner Again

Discuss Issues Around Raising Kids

Improve Our Intimacy

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