Ukasha Malik

Masters in Counselling Psychology (In Progress)

Certified Life Coach

(Tony Robbins' Strategic Interventions) 

Speaker and Best Selling Author

Member of International Coaching Federation




Prior to starting this coaching business, I acquired a Bachelor of Business Operations and became an Executive Assistant to VPs, General Managers, CEOs, and Presidents of large established companies in Alberta and Ontario, Canada.


As an Executive Assistant, among various duties, I had the important and delicate task of mentoring and training staff on new initiatives. This encouraged my learning about human behavior and upon doing so I learned about myself. I learned that I enjoyed dealing with change and helping others to believe in their abilities so they can achieve the best results.


I began to manage my career with competence, calmness, and balance but, over time I became hungry to learn more about people and thus I quit and changed my career to become a life coach, Certified in Tony Robbins Strategic Intervention methods. 


I now offer individual coaching, virtual workshops, talks at corporate training events, and look forward to completing my Masters in Counseling Psychology end of 2021, from Yorkville University so I can help others to the best of my ability by also providing Therapy and Counseling Services. 


Some of my accomplishments:


  • Hang Gliding in Rio, 2014

  • Walking on Fire UPW, 2017

  • Get Elevated - Guest Speaker, 2018

  • Authenticity is an Inside Job - Guest Speaker, 2018

  • Indoor Sky diving, 2019

  • Waterfall Climb in Jamaica, 2019

  • Best Selling Author of Empowering Women to Succeed, 2019

I love doing yoga, meditating, going for long drives, and playing with my cat.

Wishing you a life with no regrets, only beautiful lessons that help you awaken the lioness within. 


Best regards,


Why 'The Lioness Within'?


Aside from the Lioness being my favorite animal, my alter ego and from my favorite book Lioness Arising by Lisa Bevere, a New York Bestselling Author. I have learned a lot from watching lionesses in various documentaries. They are fierce yet tender, protects her young, and empowers the Lion. They even bring meat to a Lion that is afraid to venture into the wilderness himself. Same way, women reach out to those who need help or support their loved ones to help them become capable of venturing out and taking care of themselves.  The Lioness also has the ability to set aside former limitations, for example, Lionesses fail when they first learn to hunt, but that doesn't mean they never hunt again. Same way, women learn from their past mistakes and move forward in grace and love. They strengthen the belief that the deliberate extension of goodness, generosity, and wisdom is the way to live and lead.


We all have The Lioness Within. It's about time that we call HER to rise from her slumber and express a magnificent image of Passion, Confidence, and Peace.

What is Confidence Coaching?


Confidence Coaching helps to develop advanced communication skills or a healthy life/work lifestyle balance. This approach is less interested in understanding your past life issues and rather help you take action in enhancing your well-being by moving forward to the desired results.


Coaching approaches the topic of discussion according to the needs, goals, and interests of the client. For example, some people may want to better understand their present problem (i.e. anger, unhappiness) by looking into their past. Others may want to enhance life skills, without spending time focusing on insight building. Yet, others may want to do both. 

The choice will always be yours.


Breakthrough Session


In the first session, we will assess 8 major areas of your life. Then perform emotional assessments and Human needs assessment.  This will help us uncover your present concerns and dreams for the future. After this, you and I will work together and establish a helping approach that will work best for you.


We will then work on behalf of your interests and you will determine what your goals are. My role is to help you reach them. You will be actively involved in setting specific goals and working through the issues.


You will receive empathy, support, structure, guidance, coaching, education, skills training, and/or insight to help you successfully enhance your well-being. Coaching sessions may be done in three or more than six sessions. Complex issues may take ten to twelve sessions or more.




Information about you or your conversation with me will not be released to anyone without your informed, voluntary, and written consent, except as outlined:


1) When a coach assesses that you may be a danger to yourself or others, and

2) When disclosure is required by law, as in suspicion of child abuse or by court order.


Coaches have a legal responsibility to notify the proper authorities under the above circumstances.


Service Logistics


  • Service is provided in-person, by-Telephone, Zoom or Skype.

  • Payment by PayPal, Visa, MasterCard, Cash, American Express or E-transfer.

  • Payment for service is due prior to every session.

  • Receipt provided for your income tax claims.

  • The regular fee will apply to appointments for missed or canceled less than 48 hours prior to the scheduled time.