COACHING

YOU

FORWARD

You are designed to live this incredible life as the happiest, most loved, most fulfilled, most free, and amazing version of you, ever. 

Learning Outcomes:

Take inspired action in your life while achieving your desired goals
Come through a difficult phase/life transition 
Have direction on what you’d like to be doing, even if you’re not sure it’s possible
Move from feeling lost to knowing what you want, where you’re going and how to get there  
Fully create a step by step and heart-centered plan that will shape your life, clear the fog, and take you towards abundance
Figure out your blocks and what’s holding you back
Celebrate your passion, mission, and your purpose
Establish healthy boundaries with family/friends and resolve old misunderstandings
Strategically have heart to heart and meaningful confrontations. 

Strategy Modules

Worry & Stress Guidance

Breakthrough Unhelpful Thinking 

Building Healthy Relationships

Discover Self-love & Clarity

Become Assertive

Practical Problem Solving 

Overcoming Avoidance

Overcoming Sleep Problems

Understanding Low Mood & Depression

Understanding and Using Anti-Depressant Medication

Applying 'The Law of Attraction'

Making an Action Plan: Getting Unstuck

Assessments:

Circle of Life

6 Human Needs

Energy Assessment

Passion Discovery

Value Classifier

Self Celebration

Vision Board

SMART Goal Charting

Thought Record

Forgiveness 

 

Who is this for?

Those who want to deepen their learning, improve performance, and enhance the quality of life through self-discovery and proven strategies in the Life Coaching Industry.

Instructional techniques:

  • 12 Week Program (12 sessions - 1 hour each)

  • Strength Revealing Strategies and Assessments

 

Whatever stage you may be in your life, it is imperative to gain self-awareness and clarity in your decisions. This program will get you from where you are and where you want to be while helping your emotional health in the process. 

You have it in you to create your own direction and live life on your terms!

E-malik ukasha.malik@outlook.com for more information.