COACHING
YOU
FORWARD
You are designed to live this incredible life as the happiest, most loved, most fulfilled, most free, and amazing version of you, ever.
Learning Outcomes:
Take inspired action in your life while achieving your desired goals
Come through a difficult phase/life transition
Have direction on what you’d like to be doing, even if you’re not sure it’s possible
Move from feeling lost to knowing what you want, where you’re going and how to get there
Fully create a step by step and heart-centered plan that will shape your life, clear the fog, and take you towards abundance
Figure out your blocks and what’s holding you back
Celebrate your passion, mission, and your purpose
Establish healthy boundaries with family/friends and resolve old misunderstandings
Strategically have heart to heart and meaningful confrontations.
Strategy Modules
Worry & Stress Guidance
Breakthrough Unhelpful Thinking
Building Healthy Relationships
Discover Self-love & Clarity
Become Assertive
Practical Problem Solving
Overcoming Avoidance
Overcoming Sleep Problems
Understanding Low Mood & Depression
Understanding and Using Anti-Depressant Medication
Applying 'The Law of Attraction'
Making an Action Plan: Getting Unstuck
Assessments:
Circle of Life
6 Human Needs
Energy Assessment
Passion Discovery
Value Classifier
Self Celebration
Vision Board
SMART Goal Charting
Thought Record
Forgiveness
Who is this for?
Those who want to deepen their learning, improve performance, and enhance the quality of life through self-discovery and proven strategies in the Life Coaching Industry.
Instructional techniques:
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12 Week Program (12 sessions - 1 hour each)
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Strength Revealing Strategies and Assessments