Change How You Feel by Managing your Thoughts. 


Learn Strategies, method, and skills that have been shown to be helpful with mood problems such as depression, anxiety, anger, panic, jealousy, guilt, and shame. 



Who is this program for? 



College Students

Executive/Administrative Assistants,

Multilevel Marketing Agents and Parents


Gain Clarity, Create a Massive Action Plan and Master Emotions so that you can overcome Anxiety, Stress, and Self-doubt. 


What is included:


  • 4 Pre-recorded Presentations

  • Strength Finding Exercises and Facilitation

  • Pre. and Post One on One Coaching Session (30 minutes - 1 of each)

Presentation 1 – Create a Master Action Plan and Manage Time


Presentation 2 – Understand Your own Moods and Thoughts


Presentation  3 – Overcome Guilt / Shame


Presentation 4 – Forgive Yourself / Others and Live in Happiness





Do you want to take care of your Mental/Emotional Health?

Do you want to Eliminate Self-Doubt and Stress?


If you answered yes, then this workshop is for you!

© 2017-2019 The Lioness Within Confidence Coaching, Ontario, Canada

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